Posts tagged ‘academic performance’

The Benefits of Family Meal Time

Family MealBeing a parent of an infant or toddler is a wonderful, and yet at times, exhausting role.  It’s tempting to get food prepared for the kids, and worry about yourself later, particularly if you have a picky eater.  However, research shows that families who share most mealtimes together raise kids who are healthier – both physically and emotionally – and who do better in school.   As soon as your baby is eating solid foods, it’s a good idea instill the habit of eating together as a family, particularly given the vocabulary advantages for preschoolers who eat with their parents and siblings.

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October 13, 2010 at 9:46 am Leave a comment

Praising a Child as “Smart” Can Be Detrimental

Smart Girl With BooksWe’ve been told for years that praising our children is a good thing; that it builds self-esteem and confidence.  It’s almost instinctual to applaud a child as smart when they do something clever.  My four year-old just recited the fifty states in alphabetical order (thanks to his nanny’s fondness for the Fifty Nifty United States song) and then proceeded to identify more states than I can on his map puzzle.  So I had to bite my tongue not to say “you’re so smart!” or “your memory is amazing!”  I’m fighting my ingrained habits of praise because a growing body of research is showing that complementing innate talents such as intellect or athletic ability can have a number of negative consequences. (more…)

June 16, 2010 at 9:28 pm Leave a comment


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